Today Lena shares her love of yoga...
After I quit dancing (ballet), I kind of had nothing. I didn’t know what direction I wanted to go. I didn’t go to college. I just got into yoga because I was so familiar with body movement...
Today Lena shares her love of yoga...
After I quit dancing (ballet), I kind of had nothing. I didn’t know what direction I wanted to go. I didn’t go to college. I just got into yoga because I was so familiar with body movement...
Tracey is a wife, sister, daughter, friend, model, and in the last year she has been Mom to Kirra and Greyson, her twins. I asked her to share her story of motherhood on this very special day of celebrating all the beautiful things our mothers do and are.
I’ve never been afraid of changing my look. It’s something I am very fond of, a thrilling event with a chance of great results. Most of these changes include my hair.
I am currently obsessed with FACIAL OILS. Actually I’ve been obsessed for some time now, but over the holidays I got these babies from Herbivore Botanicals and have fallen more in love.
If you are like me and you’ve struggled with acne, you probably had or have a strong aversion to oil-anything being put on your face. I lived an “oil free” product life throughout my 20s...
In the time since the new year began I made a conscious choice not to give myself any resolutions (over it/eye roll). I didn’t want to wrap myself in unrealistic expectations or just start another new year with ways I can change or do things. It’s a recipe for "not good enough." This year I decided everything is enough as is. I really tried to start the year off listening to what I truly needed. What I needed was to start the year off with what is...me, myself, and I exactly as I am right now.
I am not the biggest fan of glitter, especially glitter makeup. I don't know particularly why. Maybe it's too girly for my taste. But my first reaction usually is to not use it. I find it messy, difficult to clean up and it seems to never leave the body. You'll find it months later in your hair or on the back of your leg. How does it get there??
Merry Christmas!! What a lovely time of year it is in December. I was lucky enough to grow up with utterly fond memories of the holidays, full of traditions and comfort that I look forward to every year...
It’s that time of year again, the wondrous, joyous time of the year when I go broke. JUST KIDDING (but really)…anyways I love the holidays. Everything is cozy, familiar plus everything smells so good...
They (Oprah) say a gratitude practice can change your life in the most positive of ways. With side effects of positive emotions, more joy, happiness, better sleep, compassion, kindness and stronger immune systems. I mean, "Hi, I want that"...
"Those who have a strong sense of love and belonging have the courage to be imperfect"
-Brené Brown