At some point in your life you’ve probably heard (or seen on Pinterest) the quote “Life is a journey, not a destination” by Ralph Waldo Emerson or some variation of it. Lately, I’ve been thinking about this a lot...
It's Not About The Back Fat
If you don’t know yet, I am a huge Brené Brown fan. I read her book “Daring Greatly” last summer and again this summer. Her research on the way shame works on us and how much we need to learn to access our vulnerability in a society that teaches us the opposite has shaped and changed not only how I view myself but also the way I see people in general.